"You build your personal world, calm or wild according to what you wish. You can weave peace in the midst of chaos, you can destroy in the midst of paradise. Depends on how you shape your spirit." ~R. Bach

I've been reminded several times in the past few days to take a moment to be still and calm, to breathe deeply and embrace silence. I don't have to just go with what seems to be the chaotic flow of life these days, I can embrace peace in my own heart and let it flow over into my day.